Spinal Energetics

Spinal Energetics is a gentle, body-based method that works with your spine and nervous system. It was developed by Dr Sarah Jane Perri, and draws on both Eastern and Western traditions. It uses very light touch, and often no touch at all. There's nothing to fix and nothing to force. The session gives your body space to release what it's been holding, so your nervous system can settle and find its own balance again.